Tea

From the Tea shrub (Camellia sinensis ) comes White Tea, Green Tea, Black Tea, Twig Tea, Oolong Tea, Pu-erh Tea, and more.
~

Uplifting and energizing, Tea promotes the movement of Chi (vital energy) in the body and mind.  It dispels fatigue and pain; while promoting perspiration, strengthening the teeth, and clearing the eyes.  Tea benefits the spirit and promotes concentration.
~

Tea has long been associated with rejuvenation and considered a cure-all. It regulates energy level, digestion, and blood sugar.
~

Both Green & Black Teas have some astringency, which is highly variable.    Green Tea increases quickly in astringency (and bitterness) with steeping time.
~

Green Tea especially is associated with antioxidant benefits and is used for inflammation and general health promotion.
~

For many, Tea provides a rich and joyful social, cultural, and spiritual experience that generally promotes health while avoiding some of the problems associated with fruit juice, dairy, alcohol, and even coffee.

Types of TEA

WHITE TEA     comes from the buds of the Tea plant

GREEN TEA (BANCHA)     made from the leaves of the Tea plant

HOJICHA     roasted Green Tea, traditionally in porcelain over charcoal

GUNPOWDER GREEN TEA (ZHU CHA)     Green Tea rolled into pellets

JASMINE TEA     Green Tea flavored with Jasmine flowers

OOLONG TEA     withered in the sun and mildly oxidized

BLACK TEA (RED TEA)     fully oxidized Tea

DARJEELING TEA     Indian Tea named after place, usually a Black Tea

EARL GREY TEA     Black Tea flavored with Bergamot Orange rind

PU-ERH TEA     fermented tea, usually Black Tea